About the Yoga Teacher Deanna McLaughlin
Deanna has studied guided meditation, relaxation, guided imagery, Chi– gong, Hatha yoga and the Tao Yin form of yoga since 1987 . She has developed an integration of these forms into a soft flowing yet challenging style that is accommodating and assessable for every type of body. She received Certification from Spirit Wind School in 1996 and later with the Tao Yin Institute in 2008. Deanna has sought out those teachers who are most experienced to further her unquenchable desire to learn more about the healing opportunities yoga has for the body and mind. She has been cancer free for 21 years and plans to be teaching yoga when she is 104.
Yoga Group Classes
Classes concentrate on relieving stress, improving circulation, and joint rotation. Poses can be adapted for participants with sports injuries or special conditions. The instructor observes clients to check and correct postures and to offer alternatives.
Thursdays, 6:15 p.m. — Yoga at St. Asaph’s Church
27 Conshohocken State Rd, Bala Cynwyd, PA 19004
Nurture your own and your staff’s overall sense of wellbeing with stress management techniques, including a blend of breathing exercises and stretches for eye fatigue and for the neck, shoulders, back and total body.
Also, integrative art & yoga conflict resolution program for young adolescents and adults.
Individual classes are now being scheduled.
*6 week minimum commitment
Serving Philadelphia, Tri-State and Beyond
Philadelphia, Center City, Main Line, Old City, City Line Avenue, West Philly, Rittenhouse, Tri-State Area, Pennsylvania, Washington, Baltimore, Delaware, New Jersey, New York and beyond.