Yogaah

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About the Yoga Teacher Deanna McLaughlin

Deanna has stud­ied guided med­i­ta­tion, relax­ation, guided imagery, Chi– gong, Hatha yoga and the Tao Yin form of yoga since 1987 . She has devel­oped an inte­gra­tion of these forms into a soft flow­ing yet chal­leng­ing style that is accom­mo­dat­ing and assess­able for every type of body. She received Cer­ti­fi­ca­tion from Spirit Wind School in 1996 and later with the Tao Yin Insti­tute in 2008. Deanna has sought out those teach­ers who are most expe­ri­enced to fur­ther her unquench­able desire to learn more about the heal­ing oppor­tu­ni­ties yoga has for the body and mind. She has been can­cer free for 21 years and plans to be teach­ing yoga when she is 104.

» cer­ti­fi­ca­tion
» view excerpt of deanna’s dvd

Yoga Group Classes

Classes con­cen­trate on reliev­ing stress, improv­ing cir­cu­la­tion, and joint rota­tion. Poses can be adapted for par­tic­i­pants with sports injuries or spe­cial con­di­tions. The instruc­tor observes clients to check and cor­rect pos­tures and to offer alternatives.

Thurs­days, 6:15 p.m. — Yoga at St. Asaph’s Church
27 Con­shohocken State Rd, Bala Cyn­wyd, PA 19004

» view group classes

Yoga Work­shops

Nur­ture your own and your staff’s over­all sense of well­be­ing with stress man­age­ment tech­niques, includ­ing a blend of breath­ing exer­cises and stretches for eye fatigue and for the neck, shoul­ders, back and total body.

Also, inte­gra­tive art & yoga con­flict resolu­tion pro­gram for young ado­les­cents and adults.

» view work­shop options
» view upcom­ing workshops

Indi­vid­ual Classes

Indi­vid­ual classes are now being sched­uled.
*6 week min­i­mum commitment

» go to indi­vid­ual class page

Serv­ing Philadel­phia, Tri-State and Beyond

Philadel­phia, Cen­ter City, Main Line, Old City, City Line Avenue, West Philly, Rit­ten­house, Tri-State Area, Penn­syl­va­nia, Wash­ing­ton, Bal­ti­more, Delaware, New Jer­sey, New York and beyond.